Balado Anchovy and Parkia Speciosa Skin Recipe(Resep Balado Ikan Teri dan Kulit Petai)

Tasty Balado Anchovy and Parkia Speciosa Skin

Foods that one is indeed rare person of consumtion. But, did you know there are a lot of turns in the holistic content such as high protein and fat, when we compare are it tempe a higher content of Parkia turns protein. In Huntersville also contains tannin and sulfur compounds, because it smells of the typical easy much different with the smell of sulfur. Thereore we try to offer something different from the way of processing this holistic skin so you feel interested in consumption coupled with other ingredients like fresh anchovies. Let's make it.

Ingredients and Seasoning :

1/4 kg fresh anchovies.
Parkia Speciosa 2 boards.
1 ounce red chili.
6 grains of onion.
3 cloves garlic.
1 red plum tomato.
Salt to taste.

How to Cook :

1. Anchovies are cleaned, remove the head. Parkia washed clean, remove part of the hard edges, then thinly sliced peel.
2. Anchovies fried in oil until dry. Onion, garlic and red chili fine;y crushed along with the tomatoes and salt. Fry the spices until cooked, then enter the Parkia Speciosa, stirring constanly  until blended. Then enter the fried anchovies, stir again and salt to taste.
3. Cook until cooked, then lift. Serve

Aunu Senebre Recipe(From Papua)

Tasty Aunu Senebre

Aunu Senebre, is typical of Papua. These foods easily found in New Guinea. This food was processed from anchovies fried rice, them mixed with the leaves of the taro and coconut then final process. The taste is very savory and delicious.

Ingredients :

100 grams of anchovy rice, washed clean. lightly fried.
cassava leaves and stems 1 stalks, sliced.
100 gram of shredded coconut rought.
1/4 tsp salt.

How to Make :

1. Boil cassava leaves and the stem until ripe. Lift and drain.
2. Mix the anchovy rice, cassava leaves and stalks, coarsely grated coconut and salt, mix well.
3. Steamed 25 minutes over medium heat until cooked through.